Day 1 of September’s #SizeDoesn’tMatter Yoga Challenge: Dhanurasana (Bow Pose)
I recorded a short video of this pose, including a mermaid pose variation and a transition into tomorrow’s pose (bridge pose)- Check it out!
Want a little more instruction? Check out the Yoga Journal Pose Index.
Want To Participate?
2. Post a pic of yourself in the pose of the day- check @yoga_davina & I for daily pose updates. Tag us & hashtag #sizedoesntmatter.
3. At the end of the month we’ll select a few of you to receive goodies from our generous sponsors- don’t forget to tag all your pictures w/ #sizedoesntmatter!
I need it
little things that actually make a difference to general life happiness:
•drinking lots of water
•eating fresh fruit
•thinking positively about yourself and others
•washing your face twice a day
•changing your sheets once a week
•hot baths with Epsom salts
•face masks using from things in your house
•sleeping more than 7 hours per night
•reorganizing your clothes, makeup, possessions etc
•keeping your living space clean
My mom texted me about how my cousins (who I was really close to growing up) grandma died this morning. And how I might want to know.
I mean, I hope they are holding up but neither of them has even ACKNOWLEDGED Junipers existence, so I think I’ll continue to keep my distance, thanks.